Boundaries
bound·a·ries
What does Boundaries mean?
The lines that show where you end and others begin. Boundaries protect your time, energy and wellbeing.
Another way of seeing Boundaries
Think of a boundary as a fence with a gate rather than a wall. It shows what's yours to care for and lets you choose who comes in. Here's what most people miss: boundaries make you more generous, not less. Without them, every yes is quietly resentful. With them, every yes is real.
Boundaries in relationships
A boundary is about what you will do, not what someone else must do. ‘If the shouting starts, I'll leave the room’ is a boundary. ‘You have to stop shouting’ is a request. Know the difference, and use both wisely.
Boundaries in everyday life
Notice where you feel a small flash of resentment today. It often marks a boundary waiting to be drawn. Practise one kind, clear ‘no’.
Carry this with you
A clear no makes room for a real yes.
Did this word find you today?
Everyone connects with different words in different ways. How did this one land with you?